Sport Series Beta-Alanine 750 mg - 90 Capsules
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Estimated Delivery:Aug 17 - Aug 21
💪 Push beyond your limits with Sport Series Beta-Alanine 750 mg Capsules, a performance-focused amino acid supplement designed to support muscular endurance and improve performance during high-intensity exercise.
🔬 Beta-Alanine is a naturally occurring amino acid that helps increase muscle carnosine levels. Carnosine acts as an intracellular buffer, helping reduce the accumulation of hydrogen ions during intense exercise, which may help delay muscle fatigue and support sustained performance.
🏋️ Whether you're lifting weights, performing HIIT workouts, training for HYROX, cycling, swimming, or competing in endurance sports, Sport Series Beta-Alanine is designed to help you train harder and perform longer.
⚡ Each serving delivers:
• 750 mg Beta-Alanine
Convenient capsule format with no mixing required, making daily supplementation simple wherever you train.
Sport Series Beta-Alanine 750 mg - 90 Capsules
Frequently Asked Questions
What is Beta-Alanine?
Beta-Alanine is a naturally occurring amino acid that is widely used in sports nutrition supplements and is commonly found in many pre-workout formulas.
How much per capsule?
Each Sport Series capsule provides 750mg of Beta-Alanine.
How many capsules per day?
Each capsule contains 750mg. Typical daily intakes are: 4 capsules = 3g, 5 capsules = 3.75g, 6 capsules = 4.5g, 7 capsules = 5.25g, 8 capsules = 6g. Many athletes consume 3–6g daily as part of their sports nutrition routine.
When to take Beta-Alanine?
Beta-Alanine is designed for daily supplementation. It can be taken before training or at any convenient time during the day. Consistency is generally considered more important than precise timing.
Take it on rest days?
Yes. Beta-Alanine is intended to be taken every day, including on non-training days, as part of a consistent supplementation routine.
Why do I feel tingling?
Some people experience a temporary tingling sensation, known as paresthesia, after taking Beta-Alanine. This is a common and harmless effect that usually disappears within a short time.
Can I combine it with Creatine?
Yes. Beta-Alanine and Creatine Monohydrate are commonly used together by athletes as part of a comprehensive sports nutrition program.
Can I take it with BOLT Pre-Workout?
Yes. If using multiple products containing Beta-Alanine, always consider your total daily intake from all sources.
Who should use it?
Sport Series Beta-Alanine Capsules are suitable for healthy adults participating in weight training, bodybuilding, CrossFit, HYROX, sprint sports, swimming, rowing, team sports, and high-intensity interval training (HIIT).
Why capsules instead of powder?
Beta-Alanine capsules provide a precise dose with no scooping, mixing, or measuring, making them convenient for travel, work, and the gym.
Suitable for beginners?
Yes. Beta-Alanine can be used by both recreational exercisers and experienced athletes as part of a balanced training and nutrition program.
