Sport Series Beta-Alanine 750 mg - 90 Capsules

Beta-Alanine is a naturally occurring amino acid that is widely used in sports nutrition supplements and is commonly found in many pre-workout formulas.

Each Sport Series capsule provides 750mg of Beta-Alanine.

Each capsule contains 750mg. Typical daily intakes are: 4 capsules = 3g, 5 capsules = 3.75g, 6 capsules = 4.5g, 7 capsules = 5.25g, 8 capsules = 6g. Many athletes consume 3–6g daily as part of their sports nutrition routine.

Beta-Alanine is designed for daily supplementation. It can be taken before training or at any convenient time during the day. Consistency is generally considered more important than precise timing.

Yes. Beta-Alanine is intended to be taken every day, including on non-training days, as part of a consistent supplementation routine.

Some people experience a temporary tingling sensation, known as paresthesia, after taking Beta-Alanine. This is a common and harmless effect that usually disappears within a short time.

Yes. Beta-Alanine and Creatine Monohydrate are commonly used together by athletes as part of a comprehensive sports nutrition program.

Yes. If using multiple products containing Beta-Alanine, always consider your total daily intake from all sources.

Sport Series Beta-Alanine Capsules are suitable for healthy adults participating in weight training, bodybuilding, CrossFit, HYROX, sprint sports, swimming, rowing, team sports, and high-intensity interval training (HIIT).

Beta-Alanine capsules provide a precise dose with no scooping, mixing, or measuring, making them convenient for travel, work, and the gym.

Yes. Beta-Alanine can be used by both recreational exercisers and experienced athletes as part of a balanced training and nutrition program.