"Sport Series Beta-Alanine Capsules" is a non-essential amino acid that is used by muscle cells to synthesize carnosine.* Carnosine is a dipeptide (beta-alanine plus histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular PH.
Benefits of Beta-Alanine Amino Acid:
- Helps regulate acid in muscles and prevent this fatigue.
- Helps increase muscle endurance.
- Has antioxidant, anti-aging and immune-enhancing properties.
Recommended Dose: 2-5 grams daily